Recently, I have started to experience some discomfort. It feels like there is a string that runs from my pubic bone to behind my bellybutton. And, some asshole is plucking it like a sad, loud acoustic version of
Comfortably Numb. And, OH!, how I wish I was.
That little bastard in the red circle is what is causing all of the horror. It's just another part of this process that doesn't get talked about enough. THIS SHIT HURTS.
So, what is there to do about it?
Some suggest resting when the pain is felt. Other suggest "flexing your knees towards your abdomen to get some relief". . . Umm, doesn't that found like the fetal position? What if I'm already there?
Is there any stretching that will help lengthen this ligament? I feel like that would be the proactive way to help myself.
Anyone?
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